Brand new promo video for October and the rest of Spring 2013.
Obviously this is all about Personal Training In Brunswick but for people around the world there's also my Online Coaching service which typically means the DHPT Via Email product featuring my Progressive Power, Precision & Pump training program.
Lately though, I've had a lot of success providing Custom Flexible Dieting Guidelines to people who have their own routine consisting of a wide variety of activities and exercise choices. Typically I've been getting people to drastically increase their total intake, with some attention to the ratio of protein, carbohydrates and fats. To be honest, even I am a little amazed and just how tremendous the results have been, with a lot of VERY happy people checking in on my facebook.
Go check ALL of that out!
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