I really should say "diet scam artists" rather than "diet industry" because I don't like to tar the genuine people people with the same brush as the horrible ones.
Over the past month or so I seem to have made a bit of a name for myself by calling out certain people and products for the dangerous and unhealthy methods they are pushing, or for the...
Featured Blog Content:
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How Caloric Over-Restriction Results In Binge Eating.
Recent blog entry on the subject..
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Calories In, Calories Out: Maintenance Or Plateau?
Contrary to popular belief, not seeing progress in your condition goals does not automically infer that you are "at maintenance" and need to cut calories further.
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If you don't want to cut, you have to bulk. Right?
Garbage. There are much more intelligent options availabe to you.
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You Can't Out Train A Bad Diet, Right?
Nope, that's garbage! We really need to end the notion that athletic condition is associated with food avoidance. Nothing could be further from the truth.
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The Latest In Weight Loss, According To Science.
unfortunately the fact remains that long term success with weight loss goals is a statistically unlikely outcome, but don't give up hope just yet.
Showing posts with label spam. Show all posts
Showing posts with label spam. Show all posts