I made a little promo video for my No Bullshit, No Excuses weight loss & body aesthetics program, available exclusively through my website.
Like it says in the video, DIETS DO NOT WORK. If your friend lost 8kg but then put 12kg back on, that means the DIET DID NOT WORK, get it? You want to lose the weight, and then keep it off, right?
More importantly, you want to maintain a healthy weight range, with a toned attractive figure. To do that, you just need the facts without the bullshit.
No comments:
Post a Comment