Lean Green and Healthy: Weight loss cures and snake oil salesmen.:
Well this morning I had a run in with a fellow on the internet over his promotion
of supplements for weight loss. He was posting in a group and his advertisement for his magical product encouraged people to lose weight by mixing his potion with milk, peanut butter and butterscotch...
Featured Blog Content:
Low Cost, Effective Home Training Routine, Part Two
This is part two of the Low Cost Home Training Program I posted up just before. I made the videos last summer and thought some new people might like to give it a try. These are serious routines and you will see good results if you do each of them twice weekly with suitable eating habits.
Here's the Pulling routine. The other one was the Pushing routine,...
Low Cost, Effective Home Training Routine, Part One
I shot these videos last summer and thought I'd share them again for all the people looking to get into shape as part of their New Years Resolutions.
Now, it's like I talk about all the time. If you actually want results you need to train productively, not just "burn calories". Resistance training really is the key, but weights are expensive! On a...
Masterpost: All detoxes are a scam.
I decided a "master post" is where I dump EVERY link I can find addressing a particular source of nonsense, quackery, pseudoscience or scammery. In this case, "detoxing".
Here it comes, hold on to your hats.
First though, you may well ask "if all these things are scams, how do they get away with selling them?" well you may be sorry that you asked....
Gabrielle Maston: Orthorexia Is Real
Gabrielle Maston: Orthorexia Is Real:
This topic has been a long time coming - orthorexia. Haven’t heard of it before?
Well I will inform you, it’s a form of an eating disorder where someone has an extreme or excessive preoccupation with avoiding what is perceived...
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