Wednesday, April 5, 2017

Does Movement Screening Predict & Prevent Injury? Masterpost

Credit to Robert Palka who collated all of these links for a recent facebook post.
Could we please stop wasting time and money on the FMS, and move on? I also thought "it worked!" when using it.
A preliminary list of links to research on the effectiveness of the Functional Movement Screen for prediction and prevention of injury.