Blog redesign and new FREE pre-program launch

The redesign is almost complete, and if I do say so myself I am pretty chuffed with it.

It was kind of a mess before, and there's actually a hell of a lot of great content (again, if I do say so myself) here so I kind of felt it deserved better.

It is interesting because this is usually more of a spontaneous blog than the blog on my official business site. Sometimes I just get an idea, log in here and bash it out, and often it turns out pretty good. Or it's something a bit abstract, or something I've already written about recently on the main blog so there's no point repeating myself there. As a result... there's probably more frequent updates here compared to the main site where I tend to be too much of a perfectionist and end up taking a lot longer to get things done.

Which is... probably not ideal really when you think about it.

Anyway. I'm pleased that this blog is now starting to look and feel more like a "real" website and I'll be using it in the weeks ahead to launch my new "Flexible Fueling Pre-Program" which you can read about and register for via the tabs at the top of the page.

As I explain on the registration page, what's happening is that my Flexible Fueling Online Coaching program is pretty awesome, and the people who do it get tremendous results where before they weren't getting any, and they find it a hell of a lot easier. It is really what I'd call a "great results from training, within a healthy goal weight range, without dietary restriction" program.

That's what I would call it, if that rolled off the tongue a bit better. But let's break that down a phrase at a time;

Great results from training: because I give you an effective training program, called Power, Precision & Pump.
Within a healthy goal weight range: means we're not hung up on a specific goal weight, as much as we are interested in getting into great condition, looking and feeling good. If you're significantly over weight then it's also a weight loss program, but if you're not, then it isn't.
Without dietary restriction: is the most important part. We can only expect to see results from training if we are appropriately fueled. Contrary to what most people believe, it is not the failure to adhere to some restrictive dieting protocol that prevents us from seeing results from training. It is attempting to adhere to such a protocol in the first place.

That's the summary of what the Flexible Fueling program is all about. As this is a system that comes with custom guidelines for each individual client, there is a limit to how many new people I can work with at a time. For this reason, I'll be encouraging people to register in advance, and then they'll have VIP, priority access when I launch the next season of the program. And in the meantime, they get the free pre-program which will get them ready for action and ready for success.

I know, right? As if I don't already give too much away for free.